This right here is a two in one, as I like to call it. I like tuna. I love onions. However, sometimes I’m not in the mood to make this the way I usually mix things together. So I opt for the second version.
But rest assured: which ever version you try, you’ll like! 
Tuna Spread with Onions
1 can tuna
lemon juice
1 tbs mayo
one middle-sized red onion – chopped
white pepper, paprika, French spiced salt – to tasteMix everything together and serve over bread.
Tuna Spread with Green Olives
1 can tuna
lemon juice
1 tbs mayo
2 tbs green olives – chopped
white pepper, paprika, French spiced salt – to tasteMix everything together and serve over bread.
I was looking for some seasoning ideas a few months ago and found this recipe for French Spiced Salt. I quickly mixed all the ingredients together and tried it with a large salad. It’s so fresh tasting, I just love it!
French Spiced Salt
5 parts salt
1 part nutmeg
1 part paprika
1 part black pepperMix all ingredients together and store in an airtight container.
Sprinkle on salads, grilled meats, fish; French fries, baked potatoes, mashed potatoes, hash browns or any potato side dish instead of regular table salt for great flavor!
Bon appétit! 
