Archive for April 22nd, 2013

2013, April 22

Recipe of the Month: Chicken Stir-Fry with Broccoli, Tomatoes and Creamy Feta Dressing

Just when I was thinking salads, filling stir-fries, and creamy dressings, my mom made this stir-fry from a recipe on a cooking show she watched. I really like chicken. And Broccoli. And tomatoes. And Feta!

This was the perfect dish to come home to after a tough day at work! 

page chicken broccoli tomato stir-fry

IMG_7766-1

Chicken Breast Stir-Fry with Broccoli and Tomatoes

120 g chicken breast
200 g broccoli florets
100 g tomatoes
1 teaspoon oil
salt and white pepper to taste

Peel and chop the chicken breasts, season with salt and white pepper.

Pour oil in a small saucepan, warm the chicken breasts and fry until the meat turns white. Throw in the broccoli, cover and let simmer at a lower temperature.

When almost done add the tomatoes, cover, and allow to soften with the chicken and broccoli for a few minutes.

Take the lid off and fry for a few more minutes, then serve as is, or with a creamy Feta dressing.

 

Creamy Feta Dressing

200 g Feta cheese
70-100 g yogurt
lemon juice
white pepper
garlic
balsamic Vinegar

Mix all the ingredients together, until light and creamy. I used only about 70 g yogurt. Start with 50 g and work up from there, depending how creamy or flat you like your dressing to be.

Serve with the Chicken Stir-Fry, or with any type of fresh salad.

Bon appétit! :)

PS: stay tuned for next month’s recipe, as I’ll be sharing a recipe my friend Trisha and I made when she visited Romania this April!

%d bloggers like this: