Love the one you’re with

In the year of loving ourselves fearlessly, last week we were to love the one we’re with. j mentions this in the 52-52 guide thinking of encounters with people who choose to get their real-life discussions interrupted and pay more attention to their phone rather than the person they’re with. I dislike that, too. The Huffington Post has some great articles on the subject of technology overload.

So last week, I paid even more attention to not checking my phone (e-mail, Twitter, Facebook, Instagram, etc.) when I was with people.
On the one hand, it wasn’t too hard – at work I had a lot to do and didn’t go out to lunch, and by the time I finished work I was already exhausted. Even more so by the time we got home, past 10 pm every night so I didn’t really get the chance to think about wanting to do anything but love the one I was with.

On the other hand though it dawned on me that it’s not necessarily only when people check their phones while with someone that they don’t pay true attention to that person in their real, physical world. You could be e-mailing your friend who doesn’t reply. Or trying to share your good news over a Skype chat with someone who’s upset and can only focus on that instead of your good news. Or you could be trying to have a conversation with someone who is not listening to you only wanting to talk about themselves.
I think the latter hurts more than one simply checking their phone during your date.

 

The assignment for Week 51 is No Auditioning. In j’s words, “There are things you should do for love, like: be fearless, trust, get vulnerable, forgive […] but you should never have to audition for love, this week… or ever.”

The assignment for Week 52 is to Draw a Self-Portrait. “Don’t worry, this isn’t an artistic thing (necessarily), it’s more of a “what do you want to capture about you and your life RIGHT NOW” thing. It doesn’t matter if the portrait looks like you, or even if it looks like a person. Here’s what I wish for you.
1) That you are able to let go of any notion of good or bad, or right or wrong here; that, instead, you are able to dance with yourself, capture the you that maybe only you know.
2) That you draw yourself lovingly. Even if your picture is about what scares or frustrates you, draw it as a friend would – with compassion, with tenderness.”

How was your week? Did you love the one you were with? Do you think people around you are distracted by their phones? Or are they just plain uninterested?

PS: If you’re interested in joining us, you don’t have to have the e-guide to play, but if you’d like it, you can buy it in the shop.

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