Book Spotlight: Writing for Bliss by Diana Raab

PoeticButtonToday’s blog post is a stop on Diana Raab’s Poetry Tour run by Poetic Book Tours, which began in September and lasts throughout October. I will also have a book review up, so make sure to check back next Friday, 13th of October.

Some of you may know her poetry, as well as her work in psychology.  She has a new book out called, Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life.

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A personal narrative can truly have healing and transformative powers. In her inspirational new book, Writing for Bliss, Diana Raab, Ph.D., examines how life-changing experiences can inspire you to write a compelling narrative of your life. A how-to guide for anyone interested in growth and personal transformation, Writing for Bliss will take you on a unique journey of self-discovery, and guide you to your own personal bliss.

Geared for the emerging writer, the seasoned writer, and those in academia, this book leads spiritual seekers down the path of self-discovery through writing prompts, tools for journaling, and embodied and reflective writing techniques; and offers ways to find the best vehicle for profound self-expression.

Those who can benefit from writing a life narrative may have been exposed to early-life trauma, loss, or addiction. Writing your story is a way to reclaim your voice, reveal a family secret, or simply share your story with others. Journaling is a cathartic and safe way to work through your feelings and “direct your rage to the page.”

With the help of this indispensible guide to therapeutic writing, you’ll understand yourself better and be able to deal with various challenges in your life, such as depression, anxiety, addiction, loss of loved ones, diseases, and life transitions.

Offering step-by-step practical exercises for journaling your thoughts, emotions, and memories, along with techniques to jump-start your writing, Writing for Bliss will help you achieve the therapeutic results of writing for healing, and provides essential information for using this technique to transform your life in a meaningful way.

Published by Loving Healing Press, you can find Dr. Raab’s 238 pages long poetry book, Writing for Bliss, on Amazon and on BookDepository, as well as her other publications which range in a myriad of topics (see author bio below).

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The book has already received advanced praise!

“Poet and memoirist Raab (Lust) credits her lifelong love of writing and its therapeutic effects with inspiring her to write this thoughtful and detailed primer that targets pretty much anyone interested in writing a memoir. Most compelling here is Raab’s willingness to share her intimate stories (e.g., the loss of a relative, ongoing struggles with cancer, a difficult relationship with her mother). Her revelations are encouraging to writers who feel they need ‘permission to take… a voyage of self-discovery.’ The book’s seven-step plan includes plenty of guidance, including on learning to ‘read like a writer,’ on practicing mindfulness meditation, and on addressing readers as if ‘seated across the table from [your] best friend.’ Raab covers big topics such as the ‘art and power of storytelling’ and small details such as choosing pens and notebooks that you enjoy using. She also helps readers with the important step of ‘finding your form’” —PUBLISHERS WEEKLY

“Writing for Bliss brims with the truths of Raab’s life, as well as that of other established and beloved authors and philosophers. Writing for Bliss is far more than a “how-to-manual”; it enlightens the creative process with wisdom and a delightful sense of adventure.  Bravo to Bliss!’   LINDA GRAY SEXTON, author of Searching for Mercy Street: My Journey Back To My Mother, Anne Sexton and Bespotted: My Family’s Love Affair With Thirty-Eight Dalmatians

More about the author:

Diana Raab, MFA, PhD, is a memoirist, poet, blogger, speaker, thought leader, and award-winning author of nine books and more than 1,000 articles and poems. She holds a PhD in psychology—with a concentration in transpersonal psychology—and her research focus is on the healing and transformative powers of personal writing. Her educational background also encompasses health administration, nursing, and creative writing.

During her 40-year career, Dr. Raab has published thousands of articles and poems and is the editor of two anthologies: Writers and Their Notebooks and Writers on the Edge.
Her two memoirs are Regina’s Closet: Finding My Grandmother’s Secret Journal and Healing with Words: A Writer’s Cancer Journey. She has also written four collections of poetry, her latest collection is called, Lust.

As an advocate of personal writing, Dr. Raab facilitates workshops in writing for transformation and empowerment, focusing on journaling, poetry, and memoir writing. She believes in the importance of writing to achieve wholeness and interconnectedness, which encourages the ability to unleash the true voice of your inner self.

Dr. Raab serves on the board of Poets & Writers (Magazine Committee), and Beyond Baroque Literary Arts Center in Santa Monica, California. She is also a Trustee at the University of California, Santa Barbara.

To find out even more and keep up with her writing, visit Diana Raab’s website, or follow her Twitter, Goodreads or Facebook Author Page

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3 Responses to “Book Spotlight: Writing for Bliss by Diana Raab”

  1. Thanks for being on the tour!!

  2. Thanks for being on the blog tour!

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