Review: Diana Raab’s, Writing for Bliss

PoeticButtonToday’s blog post is a stop on Diana Raab’s Poetry Tour run by Poetic Book Tours, which began in September and lasts throughout October.

Some of you may know her poetry, as well as her work in psychology.  She has a new book out called, Writing for Bliss: A Seven-Step Plan for Telling Your Story and Transforming Your Life.


“… sometimes the simplest of inquiries require the most complex answers. When posing the more personal questions about our lives, sometimes it can take years to come up with the answers.” ~ Diana Raab, Writing for Bliss

I loved Diana Raab’s book, Writing for Bliss, because it is filled with so much knowledge presented in the most lovely form of writing. An experienced writer and Ph.D, her how-to guide doesn’t come off as condescending in its advice and teachings, but rather through Diana’s creative journey guides the reader through his own journey.

The seven steps to follow are: preparing to write, cultivating self-awareness, speaking your truth, examining your life, finding your form, unleashing with poetry, and sharing your writing.
By using the writing prompts scattered throughout the book, the writing techniques, topics and other tools, the reader is also encouraged to not follow the book to the T, since as Diana herself explains it, creativity is not a linear process. I certainly agree with that statement.

Reading this book has made me think about my own writing. A lot. Losing track of time is good.

I started my blog in 2008, and ever since then, I have written blog posts, poems, flash fiction and short stories for many different reasons; to lose myself, to let go of stress, to get together with my writer friends, to have some “me” time, to feel healthy, to be a part of writing events and communities.
There are many other reasons why writing is a part of my life, it is a part of me and who I am.
My dearest friendships have been formed because of writing…we often say that we solve the worlds problems during our writing. And certainly we have come up with amazing ideas that have been expressed and have been featured in several online magazines, on different writing websites and in both e-format and print anthologies.

Using the book as a guide has resulted in lots of writing on my part, and I am so happy for it!


A personal narrative can truly have healing and transformative powers. In her inspirational new book, Writing for Bliss, Diana Raab, Ph.D., examines how life-changing experiences can inspire you to write a compelling narrative of your life. A how-to guide for anyone interested in growth and personal transformation, Writing for Bliss will take you on a unique journey of self-discovery, and guide you to your own personal bliss.

Geared for the emerging writer, the seasoned writer, and those in academia, this book leads spiritual seekers down the path of self-discovery through writing prompts, tools for journaling, and embodied and reflective writing techniques; and offers ways to find the best vehicle for profound self-expression.

Published by Loving Healing Press, you can find Dr. Raab’s 238 pages long poetry book, Writing for Bliss, on Amazon and on BookDepository, as well as her other publications which range in a myriad of topics (see below).

More about the author:

Diana Raab, MFA, PhD, is a memoirist, poet, blogger, speaker, thought leader, and award-winning author of nine books and more than 1,000 articles and poems. She holds a PhD in psychology—with a concentration in transpersonal psychology—and her research focus is on the healing and transformative powers of personal writing. Her educational background also encompasses health administration, nursing, and creative writing.

During her 40-year career, Dr. Raab has published thousands of articles and poems and is the editor of two anthologies: Writers and Their Notebooks and Writers on the Edge.
Her two memoirs are Regina’s Closet: Finding My Grandmother’s Secret Journal and Healing with Words: A Writer’s Cancer Journey. She has also written four collections of poetry, her latest collection is called, Lust.

As an advocate of personal writing, Dr. Raab facilitates workshops in writing for transformation and empowerment, focusing on journaling, poetry, and memoir writing. She believes in the importance of writing to achieve wholeness and interconnectedness, which encourages the ability to unleash the true voice of your inner self.

Dr. Raab serves on the board of Poets & Writers (Magazine Committee), and Beyond Baroque Literary Arts Center in Santa Monica, California. She is also a Trustee at the University of California, Santa Barbara.

To find out even more and keep up with her writing, visit Diana Raab’s website, or follow her Twitter, Goodreads or Facebook Author Page

5 Responses to “Review: Diana Raab’s, Writing for Bliss”

  1. Thanks for this awesome review. I know exactly what you mean about writinf being part of you and losing yourself and getting relief from stress. Diana is a gem in writing this book.

  2. Thank you for taking the time to read WRITING FOR BLISS and writing such a stellar review. I am very grateful.

    Blissfully yours,
    Diana Raab


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